About: nkiernan

WEBSITE

http://www.runsandwods.com

PROFILE

Nicole is a competitive marathon runner who is powered by CrossFit and an inaugural member of the WODmob. Nicole has a passion for running fast and lifting heavy. She is the blogger behind the website Runs & WODs which follows her daily life as a CrossFitting marathoner living in NYC.

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10-things-wish-knew-open

10 Things I Wish I Knew About The Open

February 24, 2015 | 1 Comments

The Open is coming, The Open is coming! For all those who are somehow involved in the CrossFit community know exactly what I’m talking about here. The CrossFit Open, is the most highly anticipated time...

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