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Weightlifting Heavy Causing You Back Pain?

September 5, 2016 | 0 Comments

Weightlifting heavy? You need to know about Unbroken Designs and how their weightlifting belts support your back and abdomen, by helping stabilize your entire midsection. Whether you are lifting a barbell, a couch, or doing tire flips; protecting your core...

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Learn how to use and the benefits of a massage ball I created this Self Care Mobility Guide using a massage ball to help others increase their range of motion (ROM) and reduce the chance...

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Stud Bar – Pull Up Bar

January 5, 2016 | 1 Comments

This is the perfect addition to any home gym! With a 600 lb. weight capacity, this fix-mount pull up bar is the safest peice of equipment to add to your home gym. After personally using this...

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What is Vapor Fresh®? Vapor Fresh® is the brand of cleaning supplies made specifically for people who lead active lives.  For all your laundry needs, there’s Vapor Fresh® Laundry Detergent, designed to clean both performance clothing...

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