Welcome to the WODshop Blog!
WODshop.com is dedicated to serving the CrossFit community by delivering high quality products all in one place. Our purpose is to be your one stop WOD shop for all things CrossFit Gear and Apparel.
Here at WODshop, we believe that the CrossFit community is the backbone of this sport. The collection of individuals we call our “family” and the gym that we often call our “second home” is what makes CrossFit so amazing.
We seek to be an integral part of this growing community because without you, we simply cannot exist. So we created this blog to build upon that very specific community.
Here are a few things to know BEFORE you dive into the content:
1. THIS IS A BLOG ABOUT THE SPORT OF CROSSFIT
If you think CrossFit is a dumb fad that does not belong in gyms across the world, then you’re definitely in the wrong place. We all lead very busy lives and this blog is not a place to argue the politics of whether CrossFit is a legitimate workout regimen or not.
2. WE EAT PALEO AND/OR ZONE
Yes, that means we eat like cavemen… well most of the time. Shhh. Essentially we want to be like the 2nd to last guy in this photo below (without all that hair!).
The sad truth is that over half of the US population is like the last guy in the picture above with the soda sippy cup. Sexy! =P
3. WE WRITE ABOUT GENERAL HEALTH & FITNESS
We’re health nuts here. However, if you’re looking for advice on how to lose 10 pounds before your wedding or how to lose 20 pounds by going on a dangerous laxative diet (people actually search for this stuff), this is not the right medium for that information.
If you’re ready to consume some awesome content, click on the button below: