Browsing the "Paleo Diet" Category →

Taste of Paleo – Top 5 Paleo Tips

September 26, 2014 | 0 Comments

Taste of Paleo – Top 5 Paleo Tips 1. Fat Does NOT Make You Fat First, people need to understand that fat does not make you fat. We need to get over this whole low-fat, non-fat...

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Paleo vs. Zone

June 30, 2014 | 1 Comments

These are two very well known diets in the CrossFit community. Although they have similarities, their rules and proportions vary. Eating habits of a CrossFit athlete can vary from zone, paleo, to no diet restrictions...

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Paleo Peppermint Mocha Cupcake

Paleo Peppermint Mocha Cupcakes Recipe

January 3, 2014 | 0 Comments

You know what really grinds my gears? The Starbucks Holiday flavored signature drinks. First it’s Pumpkin Spice Lattes, then it’s Eggnog and Gingerbread Lattes, then Peppermint Mochas. It’s too much! Mostly just because I want...

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paleo key lime muffincake

Paleo Key Lime Muffincakes

November 15, 2013 | 0 Comments

What exactly is a Muffincake you might ask? It’s a combination of a Muffin and a Cupcake! It’s got the texture of a muffin, but then it’s topped with a rich creamy frosting like a...

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pumpkin bread

Paleo Pumpkin Bread Recipe

November 15, 2013 | 0 Comments

Bread scares me. Not like regular bread.  Hello! That’s delicious.  But rather Paleo bread. I think it scares me because Paleo and Bread are mortal arch enemies and shouldn’t even be spoken in the same...

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Paleo Starbucks Pumpkin Spice Scone Clones

October 21, 2013 | 0 Comments

Suck it Starbucks – you’ve just been Paleo hacked. Welcome friends to Pumpkin Season! It’s here, finally and it’s GLORIOUS! I want pumpkin flavored everything.  From tea, to to air freshener.  Heck, give me pumpkin...

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Paleo Boston Cream Pie Cupcake Bites!

October 21, 2013 | 0 Comments

Do you like how I always have an exclamation mark in my blog post titles? It’s because I get really excited about food. And then even more excited because I made said food. And then...

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