CrossFit Open Workout 17.5 Tips and Secrets

CrossFit Open Workout 17.5 Tips & Secrets

Looking for Tips & Secrets on how to do your personal best on 17.5? Check out our resources below….

The Standards

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Top Tips from the Pros on 17.5

CrossFit HQ – Nicole Carroll

Thrivestry – Jeremy Jones

Click here for complete write-up

CrossFit SOAR

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Misfit Athletics

WOD Prep – Ben Dziwulski


Movement Tips

Chris Spealler – Double-Unders

CrossFit HQ – Improving the Thruster

WANT THE EDGE TO PERFORM YOUR PERSONAL BEST ON 17.5?

CHECK OUT OPEN WORKOUT 17.5 ESSENTIALS

Jason Khalipa – Thrusters

Dan Bailey – Double-Under Positioning

CrossFit HQ – From Single-Unders to Double Unders

WANT THE EDGE TO PERFORM YOUR PERSONAL BEST ON 17.5?

CHECK OUT OPEN WORKOUT 17.5 ESSENTIALS

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Jerry Lamigo

Founder, CEO at WODshop
In the past seven years, WODshop founder Jerry Lamigo has witnessed this community throughout the world as an athlete and coach of CrossFit. Having coached and trained at CrossFit “boxes” throughout California, Jerry has seen it all. From the early days when the CrossFit Games were held at a dusty ranch in Northern California to its evolution into a nationally televised sporting event held in Southern California’s infamous Stub Hub Center (formerly Home Depot Center), the sport has grown, but the core values have remained. These core values of the sport also constitute the inspiration and foundation of WODshop.

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