Browsing the "paleo" Tag →

Paleo Pancakes are a Comfort Food for Breakfast! When my pregnant wife is craving sweets for breakfast like donuts, almond croissants, muffins, or buttermilk pancakes, then I have to stop her there! These paleo pancakes with...

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The Best and Quickest Paleo Pumpkin Chili Recipe

The Best Easy Paleo Chili Pumpkin Recipe

October 19, 2016 | 0 Comments

Enjoy the fall season with this Paleo Chili Pumpkin Recipe. Fall Pumpkin Season is here! This recipe is not only delicious, it is comforting to the soul. With a nice bowl of hot paleo chili...

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Make Deadlift in your Workout today! “WOD” stands for Workout of the Day. This term was popularized by the CrossFit community to inform gym members what the workout will be for that day. What keeps CrossFit interesting is that...

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Learn how to use and the benefits of a massage ball I created this Self Care Mobility Guide using a massage ball to help others increase their range of motion (ROM) and reduce the chance...

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Paleo Pumpkin Pie Bites

October 26, 2015 | 0 Comments

Hey WODShop readers! Amanda from Fake Ginger again with another yummy paleo recipe! I know everyone is absolutely crazy about pumpkin right now and I am no different. I can’t even tell you how many...

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Paleo White Chicken Chili

October 19, 2015 | 11 Comments

Hey WODShop readers! It’s Amanda from Fake Ginger back again with a yummy paleo recipe! Is it starting to get cold where you are? I hear it is in certain areas but I’m having trouble...

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Nutrition Bars Designed Ideally For Athletes

January 23, 2015 | 0 Comments

Who is This Bar Designed For? AMRAP Nutrition’s focus is on CrossFit athletes primarily. We’ll explain why and how AMRAP Nutrition bars are uniquely created with high-intensity athletes in mind. Why Focus Mainly on CrossFit?...

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